Strength for Sport Refertory*

Strength Training for Sport - Strength Aspects of Sport

A theme-specific directory of articles, posts and web pages which conform to the commons principle by being freely available for viewing without payment and by not being password-protected.

(*A "refertory" is basically a directory or catalog of references, but not a normal web directory as the links are not to whole websites, but to individual pages; nor an articles directory as we don't store the articles on our own server, but rather provide a link to the host website.)

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Latest Articles

"Strong glutes for the 'horsepower' factor"

"Fast-tracking the development of young rugby players in the four 'esses' - size, strength, speed and skill"

"Champion Australian rugby club powered by MyoQuip strength equipment"

"Body height in the rugby scrum: the value of equal hip and knee joint angles"

"A biomechanical model for estimating moments of force at hip and knee joints in the barbell squat"

"Basic strength training the key to success for Sydney University rugby"

Adaptation to Resistance Training

"Adaptation to exercise; progressive resistance exercise" Thomas D. Fahey
"The purpose of physical training is to stress systematically the body so it improves its capacity to exercise. Physical training is beneficial only as long as it forces the body to adapt to the stress of physical effort."
Encyclopedia of Sports Medicine and Science

"Muscle architecture, mechanics and specific adaptation to resistance training" Thrasivoulos Paxinos
"in order to shift the entire [force-velocity] curve, fast-speed isokinetic training must be used."
XIV International Track and Field Coaches Association Congress Proceeedings

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