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Latest Articles

"Strong glutes for the 'horsepower' factor"

"Fast-tracking the development of young rugby players in the four 'esses' - size, strength, speed and skill"

"Champion Australian rugby club powered by MyoQuip strength equipment"

"Body height in the rugby scrum: the value of equal hip and knee joint angles"

"A biomechanical model for estimating moments of force at hip and knee joints in the barbell squat"

"Basic strength training the key to success for Sydney University rugby"

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ScrumTruk gluteal and quadriceps strength builder - please divert to MyoTruk

ScrumTruk rugby strength builder being used outdoors - note player has head up, eyes front

The ScrumTruk has now been superceded by the MyoTruk.

The MyoTruk is a more compact machine which utilises direct linkage rather than the cable and pulley system used in the ScrumTruk. This eliminates problems of cable slack and friction due to wear on cables and pulleys. Consequently it is virtually maintenance-free.

Read more about why your club, college or school should be using the MyoTruk

MyoTruk gluteal and quadriceps strength builder